While recently camping at a remote island location, Ryan and Anji chose to eat Starch Solution style: convenient size and low weight made for easy transporting (and no need to manage their ripening).
However, eating lots of potatoes, rice, and beans makes people fat, right? Don’t grains bloat us out? It’s shocking how such low fat whole foods have been demonized by many low carbers and fully raw fruitarians.
So what really happened to Anji and Ryan’s bodies after eating large starch solution style meals for three days? Did they bloat out and gain weight?
HAPPY HEALTHY VEGAN:
Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
http://lovespirals.bandcamp.com (Ryan & Anji’s band)
Music: “Just One Word” by Anji Bee. Bonus track from her debut solo album ‘Love Me Leave Me’. Listen and buy the digital download or CD at http://anjibee.bandcamp.com – Use Promo Code YOUTUBE to get a 10% discount!!!