No, Sugar is Not Healthy, BUT …


You’ve probably seen the videos of Harley (aka durianrider) pouring hundreds of calories of refined granulated sugar into his smoothies and onto his cereal. No, sugar is not a health food and I personally would never do this, BUT . . . it may not be as bad as it looks.


Harley’s cereal and smoothie vids


Blood sugar

Sugar Addiction


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