No, Sugar is Not Healthy, BUT …

0



You’ve probably seen the videos of Harley (aka durianrider) pouring hundreds of calories of refined granulated sugar into his smoothies and onto his cereal. No, sugar is not a health food and I personally would never do this, BUT . . . it may not be as bad as it looks.

****References****

Harley’s cereal and smoothie vids

Fructose
http://www.ncbi.nlm.nih.gov/pubmed/24698343
http://www.ncbi.nlm.nih.gov/pubmed/23933265
http://www.ncbi.nlm.nih.gov/pubmed/24808490
http://www.mayoclinicproceedings.org/article/S0025-6196(15)00040-3/fulltext

Blood sugar
http://www.ncbi.nlm.nih.gov/pubmed/22854401
http://www.ncbi.nlm.nih.gov/pubmed/15757656

Sugar Addiction
http://www.sciencedirect.com/science/article/pii/S0149763414002140

Subscribe:
http://youtube.com/fitonraw

Follow me (weirdo):
https://www.facebook.com/unnaturalvegan
https://instagram.com/unnaturalvegan

Give me money (patreon):
https://www.patreon.com/unnaturalvegan

Give me MORE money (recipe books):
https://gumroad.com/unnaturalvegan

Watch me talk about movies:
http://youtube.com/ladylovesfilm

Leave a Reply

Your email address will not be published. Required fields are marked *