Vitamin D is typically associated with the sun and various animal products. Depending on where you live, you may not be able to obtain sufficient sun exposure year round to account for your vitamin D requirements. And with a vegan diet being devoid of all animal products, what’s a vegan to do? In this interview with Dr. Michael Greger of Nutritionfacts.org, we look into getting vitamin D on a plant-based diet. Track your own vitamin D with Cronometer: http://www.BiteSizeVegan.com/Cronometer More info on Vit D and vegan Vitamin D3 supplements at the blogpost: http://www.BiteSizeVegan.com/VitaminD
Give Cronometer a try: http://www.BiteSizeVegan.com/Cronometer
Get Your Vitamin D Ethically: http://ctt.ec/0d7CN
Naked for Your D: http://ctt.ec/f6dP3
Which D You Need?: http://ctt.ec/c10a8
Dr. Greger on Calcium: http://bit.ly/1FrxVrQ
Is Wool Vegan?: http://bit.ly/1yr0ZZ7
Vegan Nutrition Series with Dr. Greger Playlist: http://bit.ly/WhereDoYouGetYour
Dr. Greger on Protein: http://bit.ly/1HoW8jm
Dr. Greger on Omega 3: http://bit.ly/1GfYf4U
Dr. Greger on Iron: http://bit.ly/1alHWcE
Connect with Dr. Greger:
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