How Much Exercise We Do To Sta…

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Hiii! We’re Family Fizz and we share the crazy story of our lives in DAILY VIDEOS! Subscribe here: https://www.YouTube.com/FamilyFizz?sub_confirmation=1
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How much exercise is enough to stimulate positive changes? And how much is too much? In this video we talk about the amount of exercise we do now and our pasts of over-exercising and the differences in results.

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Equipment we use:
Canon 80D ► http://amzn.to/28buUs9
Canon G7x ► http://amzn.to/20ZdQAb
GoPro Hero 4 Silver ► http://amzn.to/1t8wprn
Rode Videomic Go ► http://amzn.to/20Ze8XL
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Joby Gorillapod SLR Zoom ► http://amzn.to/1UByt3x

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START HERE:

● ABOUT US – https://Patreon.com/VeganFamily
● VEGAN FITNESS 7 DAY MEAL PLAN EBOOK INC 21 RECIPES – https://VeganFitness.com/Ebook
● WHY AND HOW WE BECAME FIT VEGANS – https://youtu.be/zZpvCmILt24
● VEGAN ALTERNATIVES TO MEAT & DAIRY ETC – https://youtu.be/WD1UicZvkJk
● WHAT PEOPLE REALLY THINK OF VEGANS – https://youtu.be/CrN7XY6ZOGQ
● VEGAN ATHLETES SHARE NUTRITION TIPS – https://youtu.be/qhTRRm0luBQ
● CHEAP VEGAN GROCERY HAUL – https://youtu.be/89QQAN8s23s
● TOP PLANTBASED HEALTHY FATS – https://youtu.be/FAPKiwWHduc
● TOP PLANTBASED PROTEIN SOURCES – https://youtu.be/ZbTzOSeT3uE
● WHICH PLANTBASED DIET IS BEST – https://youtu.be/Ia972P9inw8
● VEGAN FITNESS FAMILY LIFE SERIES – https://www.youtube.com/playlist?list=PL1SZCu_uBOToPqpd-aL3A3IP0yVYOayXo
● VEGAN KIDS SERIES – https://www.youtube.com/playlist?list=PL1SZCu_uBOTqT8QKDqWlLYSzo4MO9tUhx
● WHAT WE EAT IN A DAY SERIES – https://www.youtube.com/playlist?list=PL1SZCu_uBOTq3j4rFUJtX4VtZ_ATQAn_W
● PLANTBASED NUTRITION SERIES – https://www.youtube.com/playlist?list=PL1SZCu_uBOTrER1UTCitJB0BOQK73suBh
● VEGAN FAT LOSS SERIES – https://youtu.be/_hAFRpvYXsQ?list=PL1SZCu_uBOTrcgoYNVxv3rHBTp0g3rucS

CONNECT & FOLLOW:

● Subscribe – https://www.youtube.com/channel/UCeJICuSKNGMVQbAAzH6DcAw?sub_confirmation=1
● Website – https://veganfitness.com
● Twitter – https://twitter.com/familyfizz
● Facebook – https://www.facebook.com/familyfizz
● Instagram – https://www.instagram.com/familyfizz

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Huge thanks for the music:
Artist: Clorox
Track: New Devon
Please support Nic: https://soundcloud.com/nicperrault
Disclaimer: All views expressed are our own and do not constitute for professional advice. Some videos are sponsored by brands and some links are affiliate links which means we receive a tiny commission at no expense to yourself. This helps support the channel and allows us to continue making videos. Thanks! 🙂

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